Kizami zuki oi zuki gyaku zuki
Mae geri kizami zuki gyaku zuki
Yoko geri kekomi, uraken uchi, gyaku zuki
Mawashi geri, uraken uchi, gyaku zuki
Ushiro geri chudan, uraken uchi and gyaku zuki chudan
Four kicks: Mae geri, yoko geri, mawashi geri ushiro geri, uraken uchi and gyku zuki

Brown Belt (3rd Kyu)

This is the grading syllabus for the 3rd Kyu Belt.

Basics

Ji-yu Ippon Kumite
Semi free sparring

Bassai Dai

Kumite

Kata

You are viewing the text version of this site.

To view the full version please install the Adobe Flash Player and ensure your web browser has JavaScript enabled.

Need help? check the requirements page.