White Belt (9th Kyu)

Jodan oi zuki - Stepping punch to the face
Chudan oi zuki - Stepping punch to the stomach
Jodan age uke - Rising block to the head
Chudan soto uke - Outside block
Chudan uchi uke - Inside block
Chudan mae geri - Front kick to the stomach
Jodan mae geri - Front kick to the head

All techniques will be performed 3 times

This is the grading syllabus for the 9th Kyu Belt.

Basics

Sanbon or Gohon Kumite
Three or Five attack sparring

Kion Kata

Kumite

Kata

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