White Belt (9th Kyu)

This is the grading syllabus for the 9th Kyu Belt.

Basics

Jodan oi zuki - Stepping punch to the face

Chudan oi zuki - Stepping punch to the stomach

Jodan age uke - Rising block to the head

Chudan soto uke - Outside block

Chudan uchi uke - Inside block

Chudan mae geri - Front kick to the stomach

Jodan mae geri - Front kick to the head

All techniques will be performed 3 times

Sanbon or Gohon Kumite

Three or Five attack sparring

Kumite

Kata

Kion Kata

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