Yellow Belt (7th Kyu)

This is the grading syllabus for the 7th Kyu Belt.

Basics

Sanbon zuki
Jodan age uke, gyaku zuki, gedan barai
Chudan shuto uke and empi uchi.
Chudan uchi uke kizama zuki and gyaku zuki
Chudan shuto uke, mae geri and nukite
Chudan mae geri (alternate legs) chudan & jodan
Jodan mae geri (alternate legs) jodan & chudan
Yoko geri keage
Yoko geri kekomi

yellow belt

Kihon Ippon Kumite

Heian Sandan (Peaceful way No: 3)

Kumite

Kata